Frequently Asked Questions

Q: How do virtual therapy sessions work? A: Our therapy sessions are conducted 100% virtually through secure video conferencing. You'll need a private space, reliable internet connection, and a device with a camera and microphone. Sessions are as effective as in-person meetings, with the added convenience of accessing care from your preferred location.

Q: Are virtual sessions as effective as in-person therapy? A: Yes! Our evidence-based approaches are equally effective in virtual settings. Many clients find virtual sessions more convenient and comfortable, leading to better consistency in treatment.

Q: Which insurance plans do you accept? A: We're in-network with most premium insurance plans. We are partnered with Headway, please select your preferred clinician under our "services" tab, and the process verify your coverage and explain any applicable costs. We believe in transparency regarding financial matters.

Q: What if I don't have insurance? A: We offer various payment options and can discuss fee structures during your consultation. Our goal is to make mental health care accessible while maintaining our high-quality service standards.

Q: What therapeutic approaches do you use? A: Our licensed professionals (LPCs, LCADCs, and LCSWs) use evidence-based, client-centered approaches. We focus on practical tools, stress management, and building confidence. Treatment plans are customized to each client's unique needs and goals.

Q: How long does therapy typically last? A: Treatment duration varies based on individual needs and goals. Some clients achieve their objectives in a few months, while others benefit from longer-term support. We regularly review progress and adjust treatment plans accordingly.

Q: How do I schedule my first appointment? A: You can schedule a consultation through our website from the services tab or email ibrown@newjerseycounselingservices.com. We'll respond promptly to discuss your needs and match you with the most appropriate therapist.

Q: What should I expect in my first session? A: Your first session focuses on understanding your needs and goals. We'll discuss your history, current challenges, and what you hope to achieve through therapy. This helps us create a personalized treatment plan.Q: How long does therapy typically last? A: Treatment duration varies based on individual needs and goals. Some clients achieve their objectives in a few months, while others benefit from longer-term support. We regularly review progress and adjust treatment plans accordingly.

Q: Do you work with athletes? A: Yes! We have specialized experience working with high-performance athletes, understanding the unique pressures and challenges they face. Our approach combines mental health support with performance psychology.

Q: What experience do you have with addiction treatment? A: Our team includes Licensed Clinical Alcohol and Drug Counselors (LCADCs) with extensive experience in addiction treatment. We offer specialized support for substance use recovery and Adult Children of Alcoholics/Addicts.